Hemp Freedom Breakfast Bowl

I was going to bring you guys the recipe for my lunch today - a curried chickpea nourish bowl - but I actually can't stop thinking about this so here it is.

I've named it freedom cos it's free of so much, but instead of lacking, it's a giver! Sugar free, grain free, gluten free, wheat free, guilt free...but full of so much.

Essential fats, protein, vitamins, minerals, and antioxidants if you add some dark berries on top.

I generally let it soak for around 15 minutes before enjoying it, you could leave it overnight, just add a little more liquid so it's not too thick.

Recipe per serve...

2 TBS hemp hearts, I got mine from good for store

6 TBS desiccated coconut


1 TBS chia seeds

1/2 tsp cinnamon

1/2 tsp vanilla

1 TBS vanilla plant protein powder, I've used go good

2 tsp hemp protein powder

1 cup plant milk

Toppings of your choice, I used Ceres Organics peanut butter, coconut yoghurt and freeze dried Arepa neuroberries.


Place all the dry ingredients into a bowl and combine. Pour over the milk, let it set for a moment or two, and finish with your chosen toppings. I'll be making a mega batch of this so I always have it on hand it's so good!

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