rebellious wellness

Macoco!


Let me introduce you to my Maca Hot Chocolate...

If you are trying to cut back on coffee, or just want an alternative that still has the kick...then this is your new friend!

I chatted over on my instagram page about how important it is to choose a maca that is gelatinsied...which means its been heat treated.

Maca has been shown to have a mould called aflatoxin, like peanuts, which is destroyed when heat treated. Aflatoxin is a know carcinogen, so we sure don't need it in our lives...

But we still want all the benefits of the beautiful maca!

Recipe...

450mls plant milk

1TBS cacao powder

1 tsp maca powder

A pinch of salt

2 tsp maple syrup

Method...

Place everything in a blender, whizz, then transfer to a pot, and simmer over a low heat.

Enjoy immediately, with a sprinkle of cinnamon if you like!

Sarah x


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