The Sarah Tanner Blog — salad RSS



Easy Beets + Broc Bowl

Day 16 and this is as easy as it gets! Great as a leftover too. You could easily add some baked tofu, or lightly pan fried in some fresh ginger and garlic would be super yum! I had my hair done today so feeling fresh as a daisy (a friend spotted my first grey hair in my early 20's so hair dye is always welcome! As a side note, I measured my waist, out of pure curiosity, and I was quite amazed. I knew I had some extra weight to lose around my tum, so I'm feeling so good about this! Beautiful food like this and daily F45 is a winner:) Recipe for 2 serves... 2 cups grated fresh, raw...

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Juicy Ginger Broccoli and Tamari Bowl

Day 2 of the 8 week challenge and believe it or not, I am already noticing a difference. By removing sugar, and not as many carbs, my tummy is lighter and I haven't had a single feeling of bloating, which I do experience now and then. If I put aside the dull headache at the front of my head, and the achey face (not sure what that's about) I am feeling pretty good. Managed to power through the strength session today and even hold the 2 minute plank with not as much strain as previous attempts...things are looking up! This dish was lunch yesterday and today. The only difference was I added some cubed tofu to todays one, as I...

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