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Baked Kumara + Avo Salsa

Officially day 1 of the F45 8 week challenge and this was dinner. I have to admit, I am struggling with the no sugar thing. My mind is seriously foggy, and energy levels pretty low this afternoon, although they did pick up a little when I saw Stella's face at home time after school! If you are planning on dropping sugar, it's good to know what to expect in terms of withdrawal symptoms...heres a link to go into a bit more depth. You realise how brutal it is on your system when you're coming off it! The Pro Ball I pre-made yesterday and had this afternoon was totally welcome! You can find the sugar-free recipe for them here. Now, I...

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