The Sarah Tanner Blog — welleco RSS

Vegan Protein Fitness Bowl

Even though it feels like it's about to snow here in New Zealand, this is worth putting the extra layer on for. Packed with antioxidants, plant protein, gut loving healthy bacteria and complex carbs to keep you going strong. Click here to watch the video on my IGTV. Ingredients 1 cup frozen beetroot, cut into small cubes, blueberries, ginger root and blackberries, oob is great as a time saver 1 ripe banana 150mls organic kombucha, I love the Daily Organics brand 1 scoop vanilla WelleCo protein powder  Method Blend all the ingredients in a high-powered blender until silky smooth, you will need to use a tamper to push the ingredients into the blade. Serve immediately with some more frozen berries...

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