Let me help you step into true wellness!


As a busy mum, and business owner, I understand wellness at a personal level... 

I've been there and done that as far as feeling stressed, worn out, and unwell goes. My path spans over 12 years of multiple businesses, a daughter, and many warning signs that I wasn't taking care of myself...

Until I sat up and listened.

I can now say, hand on heart, that I feel more vibrant at 41 than I did at 30.

And I want to share it all with you. 

My professional career has ranged from advertising, to beauty therapy, to cafe and wholesale product ranges, to now...

I've gone from bricks and mortar businesses to flesh, bone and soul.

Want to cut straight to the chase?! Download my Beginners Guide To Ditching Crap and come detox with me! CLICK HERE and see you inside!

I work closely with forward thinking brands in the food and wellness space, am a proud brand ambassador for Ceres Organics as well as Sodastream NZ, and create content to support others in their journey. With my studies in Plant-based Nutrition from the T. Colin Campbell Institute, my passion runs deep...with a hunger to know more.

More about the effects of food on our bodies. 

More about how we can use certain foods as our very foundation to living our best lives.

More about our energy frequency and techniques to help us remove blocks for a sustainable wellness experience. 

And more about how I can help you do the same.

I also specialise in energy work, including Reiki, crystal singing bowls and crystals. If you are interested in having me in your workplace, event, or gathering, I'd love to hear from you.

I am always here to answer questions, I speak from personal experience...what's worked for me.

Thanks for stopping by...and I look forward to inspiring you on your wellness journey!

In health xxx

P.S. for my speaker bio please email me and I'll send it straight through. I'd love to support your next event and share my story and knowledge.

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It's important to note that I am not a doctor, or medical professional in any way, so any advice I give on here is from my own personal experience and findings...if you have any doubts about anything whatsoever, whether it be a piece of information or ingredient, be sure to check with your medical professional first.