Wellness Coaching

Food is such an integral part of what I do, and it got me started on my passionate wellness journey.

I can work with you one on one, or with your group, friends, or colleagues, to identify where you are being held back in your wellness goals, and how to move forward.

Packages can be made bespoke to you, I can cover anything from meat-free cooking workshops, pantry makeovers, superfood must-haves, and accountability for maintaining your new healthy lifestyle.

I also incorporate some "self work" where we address any blockages around beliefs of what it means to be truly well, and how we can let things go, to step into where and who we want to be.

For a quote, or more information, contact me on sarah@sarahtanner.co.nz

I look forward to working with you!