The Sarah Tanner Blog RSS

Why I Went Plantbased

If you're wondering, or considering it yourself, have a read of the blog I wrote for Ceres Organics. You can check it out here. Enjoy and have a lovely weekend! S x

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on-in For Pregnancy and Beyond

I am really proud to introduce Skye Macfarlane...today she gives the breakdown on why essential fatty acids are crucial to pregnancy, babies, and beyond. For your daily EFA boost, you can buy on-in, my exclusive blend for the whole family, here. Skye is a degree qualified Naturopath and Medical herbalist but more importantly she is a normal fallible person.  She gets that life is hard work and trying to be healthy can be confusing, frustrating and overwhelming. She is realist and will only work within the parameters of what you can do/afford and sustain. Your health and well being is the most important thing - for you, your family and your community. Plus she is not one for self denial...Coffee...

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Introducing on-in.

It's here! My everyday wellness tool for skin, hair and inner wellness. For more information, click here. Please note that on-in is made in small batches, especially in its infancy, and allow a few days for your order to be sent as it is made to order. I hope you love it as much as I do. Sarah x

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My debut product, on-in EFA wellness oil has just sold out on pre-sales! But don't panic. I am officially launching this game changer on Sunday. And I couldn't be more excited! The pre-sales were a hit, which is so humbling considering nobody knows that much about it...other than everyone needs a bottle in their home of course! I can't wait to bring more details, inspiration on how to use on-in, what it's benefits are, and how from pregnancy to maturity it is amazing for all. on and in. Check back in soon! All the gratitude, Sarah x

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Strawb + Nut Butter Protein Bombs

Having a variety of these on hand in the fridge is definitely a habit I'm going to continue after this challenge is done...they have saved me at every snack time! These ones, are very simple to make, needing only a handful of ingredients, and even the kids will love them. Recipe for 5 x 40gm bombs 3/4 cup desiccated coconut 1/4 cup ground almonds 1/2 tsp cinnamon 2 TBS vanilla plant protein powder 1/2 cup freeze dried strawberries, crumbled 1/2 cup peanut or other nut butter 50mls spring water 2 TBS melted dark, sugar free vegan chocolate Method... Place all the ingredients, apart from the chocolate, into a bowl and massage together to form a dough. Form into equal sized...

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